At the IMA (2007-01-03/03-25)

As I sit in a University District cafe, my Remember the Milk list tells me that I've gone 35 times this year--roughly three times per week--to University of Washington's Intramural Activities Building. The $50 per quarter is a good investment! I want to maintain a healthy cholesterol and weight--and have a flat stomach--, so Ryan and I (and often friends) spend 20 to 30 minutes on the elliptical machines and then do some free weight lifting with our arms. Afterward I usually feel energetic.

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